Sometimes, learning how to train for and run in a marathon can be as simple as having the right marathon training book!

Oh, we know what you're thinking after an opening statement like that - "yeah, right!" Believe it or not, we have a marathon training book that may just give you the edge the next time you compete in a major event. Not only that, but our marathon training program will help you accomplish several things in the process. First and foremost, you'll learn how to improve marathon time if you have already been competing.

But we also teach other key elements to marathon training, such as:

  • using the right equipment - i.e. footwear that is right for you which could spell the difference between finishing at the head of pack or being the caboose
  • effectively balancing mental stamina with physical stamina - taking your marathon training seriously is the first step in that direction
  • the proper combination of exercise and nutrition - this powers you as you train and you wind up getting more fit and healthier

There's just one catch. You need to have the dedication, desire, and determination to succeed. Additionally, don't overlook the other benefits of running such as getting outdoors, losing extra weight (if that is the case), and relieving stress. And anything that is a stress reliever is a major plus where your health is concerned.

It's time to start improving marathon time RIGHT NOW!

Just remember that improving marathon time and increasing lower body strength by following our marathon training tips is geared towards the serious runner who wants to compete as effectively as possible. So if you run for exercise and/or fun, this might not be the right program for you. However, if you are a serious competitor and want to succeed when running marathons, then this is the program for you. In addition to our program, you're going to benefit five ways as follows:

  1. the guidelines and instructions are simple to follow and understand 
  2. running workouts are targeted at improving your endurance and your lower body strength
  3. we provide you with the proper nutritional guidelines and tips to employ along with your marathon training
  4. you'll learn how to train injury-free as well as treating any injuries that may occur from overuse
  5. you'll stay motivated because of motivational quotes that we include

We aren't going to promise you that our marathon training program and tips are going to help you win the next marathon, but there are a few other things that we can promise will happen, namely the positive results you'll see once you have completed our program. These include:

  • developing more powerful legs
  • increasing your endurance and stamina
  • minimizing lower body fatigue
  • protecting yourself from running injuries
  • running faster and improving marathon time



So what are you waiting for? Isn't it time to invest in yourself and finish as best you can when running a marathon?

Start improving your marathon
time TODAY! Call us NOW at
(206) 660-2853
or learn more about our Marathon Training Program

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Marathon Training Program/Book Bruyere Fitness